Monday Mood Shift

I had a sort of rough morning, feeling overwhelmed and slightly panicked with evvvvverything I have going on in the next week and a half. I was already hours behind for today when I woke up. Here's what I do in those moments.⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Oils. ✨Prayer and affirmations. ✨Music.⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Change of environment. ✨ Physical Movement⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I rolled Peace on my wrists and over my heart, Motivate on my neck, and Thinker across my forehead.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I yelled out loud in my family room... I AM A FREAKING FOCUSED, AWESOME BOSS AND I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME! It was ridiculous, but it works y'all!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I changed my clothes, put on my new Boss Lady hat, moved my laptop to my room where the sunshine is pouring in, and sent a text to the husband across the room wearing headphones... "What music are you listening to over there?" It was a *get your energy moving & shake it out* kinda playlist. Judge my music all you want. Nothing helps me bust out of a weird head space like Maroon 5 or Panic At The Disco. Today it was the first. Also, if we are being honest, watching our 3 year old dance to the censored version of "Moves Like Jagger" could change ANYONE'S MOOD! LOL!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Day. Officially. Shifted.
Welcome to the REAL Monday!