MICHAEL & KOURTNEY OWENS
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Monday Mood Shift

10/26/2020

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I had a sort of rough morning, feeling overwhelmed and slightly panicked with evvvvverything I have going on in the next week and a half. I was already hours behind for today when I woke up. Here's what I do in those moments.⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Oils. ✨Prayer and affirmations. ✨Music.⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Change of environment. ✨ Physical Movement⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I rolled Peace on my wrists and over my heart, Motivate on my neck, and Thinker across my forehead.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I yelled out loud in my family room... I AM A FREAKING FOCUSED, AWESOME BOSS AND I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME! It was ridiculous, but it works y'all!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I changed my clothes, put on my new Boss Lady hat, moved my laptop to my room where the sunshine is pouring in, and sent a text to the husband across the room wearing headphones... "What music are you listening to over there?" It was a *get your energy moving & shake it out* kinda playlist. Judge my music all you want. Nothing helps me bust out of a weird head space like Maroon 5 or Panic At The Disco. Today it was the first. Also, if we are being honest, watching our 3 year old dance to the censored version of "Moves Like Jagger" could change ANYONE'S MOOD! LOL!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Day. Officially. Shifted.
Welcome to the REAL Monday!
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    Kourtney Owens

    I am a mommy of  SEVEN (yes 7) beautiful kids! They are amazing, wonderful, hilarious & the greatest babies I could ask for! I am married to my best friend & high school sweetheart, Michael. 

    In 2010 I began a blog as an outlet for my writing... and also to talk about how cute my kids were. I had no idea where it would take me. In 2012, after the birth of our 5th child, we began Wonderfully Made Birth. That same year, we received an Autism diagnosis for our 3rd child. A year later, in 2013, we joined doTERRA International as Wellness Advocates. The journey is not easy, but it is ours. Join me as I record our crazy life, inspire other mommas, & laugh along the way!

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    I love to craft. I love to decorate. I am passionate about natural living & natural birthing. Sometimes I write stuff. I plan parties like my life depended on it. My favorite color is pink. My house is definitely NOT taupe. I typically cannot keep plants alive. I am only allowed to have dogs as pets because all others tend to have the same end result as the plants. Luckily my track record with kids is pretty good! Also, I drink a lot of coffee. And I really like tacos.
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