Honoring My Body

Somehow, I pulled off a little outside yoga time earlier, before everyone woke up.
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I am in this place of working on myself more these days. Whether that’s through my daily pile of supplements that are filling in the gaps and promoting healing from the inside out... or personal, leadership development... or daily exercises for my back & diastasis... or taking a nap with my littles... or drinking water... or getting some time in at the gym a few times a week... regardless of the activity, self care is the name of the game. 💜💜💜
It’s about honor. This morning, I am making an effort to honor my body. It is strong. It grew, birthed, and has nourished seven babies. I honor my brain and hormones. They’ve been through a lot and I have not always respected and treated them well. I thank my body. I thank the God who created it. It has served me well for 32 years and will continue to for many years to come. Choose to honor yourselves today, friends! You are worth it!!
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