Diffuser Blend: Cloudy Day

2/4/2019

It was cloudy for weeks. I think the entire month of January was just clouds, snow, and ice. The color of the month? Gray. We had a couple of warmer, sunshine-y days this past weekend, but today is back to cloudy skies and I found myself really struggling with my mood.

After I got kids off to school, I drank some water, took my supplements, and committed to a day of healthy foods. I turned on my diffuser and had a brief yoga session to wake my body up, out of the overcast cloud that was hanging over my head. Here's what I diffused. I hope it helps you to feel more cheerful, balanced, and alive! Spring is coming soon. I promise!

XOXO
Kourt

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Kourtney Owens

I am a mommy of SEVEN (yes 7) beautiful kids! They are amazing, wonderful, hilarious & the greatest babies I could ask for! I am married to my best friend & high school sweetheart, Michael.

In 2010 I began a blog as an outlet for my writing... and also to talk about how cute my kids were. I had no idea where it would take me. In 2012, after the birth of our 5th child, we began Wonderfully Made Birth. That same year, we received an Autism diagnosis for our 3rd child. A year later, in 2013, we joined doTERRA International as Wellness Advocates. The journey is not easy, but it is ours. Join me as I record our crazy life, inspire other mommas, & laugh along the way!

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I love to craft. I love to decorate. I am passionate about natural living & natural birthing. Sometimes I write stuff. I plan parties like my life depended on it. My favorite color is pink. My house is definitely NOT taupe. I typically cannot keep plants alive. I am only allowed to have dogs as pets because all others tend to have the same end result as the plants. Luckily my track record with kids is pretty good! Also, I drink a lot of coffee. And I really like tacos.