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It's the last few days of February. Last week was a HUGE week for our business. I've got some major things on my plate and no clue how I'm going to squeeze it all in before heading to doTERRA's Leadership Retreat next week. That's okay. I've got my support team lined up. I've got my daily routine in place to keep the structure. I'm leaning into God's grace. Plus, I have oils. Frankincense, Copaiba, and Serenity are keeping me calm. They're also helping my little ones at home to stay calm, instead of feeding off of any of mommy's stressed energy. If you're feeling a little anxious today, try this one out! Let me know how it goes! XOXO Kourt 
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Helllloooooo, Monday! These kind of mornings are often full of lots of MOODS. When we've got kiddos who more resemble dwarfs {you know... Crabby, Cranky, Snippy, Sassy, Grumpy, etc.) this is immediately the blend I pop into the diffuser. Grapefruit, Wild Orange, and Lime are uplifting and delicious. They take your frowns and turn them upside down. Bonus points: it reminds me of fruity pebbles. Enjoy! XOXO Kourt  Our newsfeed and inbox are FULL of people who are sick right now. Colds, coughs, the flu, ear infections, and strep throat are running wild! We even had a few sniffles this past week. If you have the "immune system blues", here's a fab diffuser blend to cleanse the air and support even the tiniest immune systems in your home. XOXO Kourt  It's the week before Valentine's Day! Head on over to our Facebook page for the following LIVE, online classes this week and be sure to check in here each day as we talk about the oils that we LOVE the most! Happy Love Week! XOXO Kourt  It was cloudy for weeks. I think the entire month of January was just clouds, snow, and ice. The color of the month? Gray. We had a couple of warmer, sunshine-y days this past weekend, but today is back to cloudy skies and I found myself really struggling with my mood. After I got kids off to school, I drank some water, took my supplements, and committed to a day of healthy foods. I turned on my diffuser and had a brief yoga session to wake my body up, out of the overcast cloud that was hanging over my head. Here's what I diffused. I hope it helps you to feel more cheerful, balanced, and alive! Spring is coming soon. I promise! XOXO Kourt  |
Kourtney OwensI am a mommy of SEVEN (yes 7) beautiful kids! They are amazing, wonderful, hilarious & the greatest babies I could ask for! I am married to my best friend & high school sweetheart, Michael. Categories
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I love to craft. I love to decorate. I am passionate about natural living & natural birthing. Sometimes I write stuff. I plan parties like my life depended on it. My favorite color is pink. My house is definitely NOT taupe. I typically cannot keep plants alive. I am only allowed to have dogs as pets because all others tend to have the same end result as the plants. Luckily my track record with kids is pretty good! Also, I drink a lot of coffee. And I really like tacos. |
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